I found quite early on in this journey that massage was an essential part of my stress management regime. It's what keeps me going and it makes for a much happier mom. It also slows the destructive effects of chronic stress on my body. If I could get a massage every week, I totally would! Massage is the best...and massage in Logan Utah is even better!
Tidbits of support, wisdom, and inspiration for moms of children who struggle with Reactive Attachment Disorder, FASD, Complex PTSD, Conduct Disorder, and other conditions related to early childhood trauma exposure.
Wednesday, June 10, 2020
Massage isn't just a luxury!
There are so many benefits to massage! It isn't just a luxury for the rich and famous to participate in at overpriced 5-Star resorts. Massage is an excellent form of self-care. As a mom of severely traumatized children who has lived for nearly 2 decades now in state of constant toxic stress, Massage isn't just a nice thing or even a want. It is a NEED and it gets budgeted for every month as a regularly recurring medical bill.
I found quite early on in this journey that massage was an essential part of my stress management regime. It's what keeps me going and it makes for a much happier mom. It also slows the destructive effects of chronic stress on my body. If I could get a massage every week, I totally would! Massage is the best...and massage in Logan Utah is even better!
I found quite early on in this journey that massage was an essential part of my stress management regime. It's what keeps me going and it makes for a much happier mom. It also slows the destructive effects of chronic stress on my body. If I could get a massage every week, I totally would! Massage is the best...and massage in Logan Utah is even better!
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