Wednesday, June 10, 2020

Massage isn't just a luxury!

There are so many benefits to massage!  It isn't just a luxury for the rich and famous to participate in at overpriced 5-Star resorts.  Massage is an excellent form of self-care. As a mom of severely traumatized children who has lived for nearly 2 decades now in state of constant toxic stress, Massage isn't just a nice thing or even a want. It is a NEED and it gets budgeted for every month as a regularly recurring medical bill. 

I found quite early on in this journey that massage was an essential part of my stress management regime. It's what keeps me going and it makes for a much happier mom. It also slows the destructive effects of chronic stress on my body. If I could get a massage every week, I totally would!  Massage is the best...and massage in Logan Utah is even better!

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